Maybe you’re looking to start building muscle and put on weight, this is something I have alot of experience with. I love teaching people how to train properly and maximise their gains without sacrificing all their social life and time!

Common in atheles and road runners, we have seen a massive surge of runners recently which is great but comes with a whole host of issues if there is no prioritising strength around your sport.

Weight loss is often overcomplicated or under-explained—I make it simple. With a relaxed, social approach, I help you understand your body, build sustainable habits, and transform with confidence. Whether you’re navigating PCOS or just looking for real, lasting change, I’m here to guide you every step of the way.