Welcome to 24SHRED!
Have you realised summer is just around the corner and you still haven’t quite made a start on that diet and fitness plan you said you would back in Feb. Or maybe you have but its all gone horribly wrong and you still wish mirrors didn’t exist. Either way, you now find yourself having to have that “no I really am going to do it this time” chat…again. The good news is now you really can do it because you decided to 24SHRED.
24SHRED is designed to get you from point A to B on your fitness journey as effectively as possible. We want to eliminate all of the hassle and guesswork that holds people back from losing fat. Whether it’s not knowing how to structure your journey, not understanding macronutrients and calories or not understanding how all your daily stresses and challenges are holding you back from making significant progress. We can say with confidence that we can deliver this for you because we do it day in and day out.
Let’s be honest here - it’s an 8-week program - this isn’t going to be the one-stop shop to fix all your fitness wants and desires. We are not selling a solution to stay lean forever. 24SHRED is designed with the sole focus of delivering you results fast. HOWEVER. We don’t lose sight of what’s important, YOU. Your health and well-being are always more important than losing fat and so by using a science-based approach that is grounded in our core values we will get the job done the right way.
WHY CHOOSE US?
Evidence-based approach - We want to get results fast so we only use proven, science-based methodology in our programs.
Complete guidance - we take the reins when it comes to the what, where, when and how. All you need to do is work hard (sorry).
Experience - having done multiple shows and photoshoots ourselves as well as coaching clients to do the same we know and understand what it takes to get meaningful results quickly.
THE PROGRAM.
8 weeks of coaching and nutritional guidance with bespoke programs designed specifically for you.
Knowledge and advice on optimising your day to help support you on your journey.
Weekly check-ins to ensure you feel supported and have all the tools necessary to hit your target.
